Achilles and patellar tendon injury treatment: rehabilitation

Achilles and patellar tendon injury (tendinopathy) is common and difficult to treat. Up to 18% of runners may develop Achilles tendinopathy, i.e. approximately 1 in 5. Elite runners have it much worse, up to 50% may have Achilles tendinopathy. Elite and sub-elite jumpers (volleyball, basketball) also have an alarmingly high prevalence of patellar tendinopathy, about […]