Strength and Balance Classes

Our Complete strength and balance classes are individually tailored to your specific needs and are perfect for improving strength, agility and balance, particularly for people who suffer diabetes, arthritis or osteoporosis.

Talk to us for more information or book an initial 30min individual screening session now by contacting reception on 03 9882 2020.

Monday Tuesday Wednesday Thursday Friday Saturday
Clinical Pilates
7am - 8am
Meagan Davis
Studio Pilates
9am - 10am
Calum Wilson
Studio Pilates
9am - 10am
Calum Wilson
Clinical Pilates
9am - 10am
David Thwaites
Studio Pilates
10am - 11am
Calum Wilson
Clinical Pilates
10am - 11am
David Thwaites
Strength & Balance
11am - 12pm
Calum Wilson
Strength and Balance
11am - 12pm
Calum Wilson
Clinical Pilates
11am - 12pm
David Thwaites
Strength and Balance
12pm - 1pm
Calum Wilson
Clinical Pilates
4pm - 5pm
David Thwaites
Clinical Pilates
5:30pm - 6:30pm
Mark Merolli
Clinical Pilates
6pm - 7pm
David Thwaites
Clinical Pilates
7pm - 8pm
David Thwaites